About this tour
A six-hour introduction to recreational diving off the Spanish coast. You'll learn to breathe underwater, move through the marine environment with ease, and develop the foundational skills needed to explore submerged ecosystems. The experience combines practical training with genuine exploration, letting you understand how to exist comfortably beneath the surface and observe the life that thrives there.
Highlights
- Learn proper breathing and buoyancy underwater
- Explore Spanish marine habitats with qualified instruction
- Handle and adjust diving equipment with confidence
- Observe fish, reef structures, and seabed features
- Complete first certification-level dives
- Work one-on-one with experienced instructors
What to expect
You'll start on land with gear familiarisation and basic techniques in shallow water. Instructors walk you through breathing patterns, hand signals, and how to manage your equipment before descending. The actual dives happen in stages, progressively deeper as you gain confidence. Expect to spend roughly half the session in the water across multiple short dives. The pace is deliberate—no rushing. You'll surface between dives to decompress and absorb what you've learned. By the end, you should feel at ease underwater and ready for further training.
Good to know
Moderate fitness required; spinal injuries, pregnancy, and cardiovascular conditions are contraindications. Bring a towel and change of clothes. Lunch isn't provided, so eat beforehand or plan accordingly. All facilities are wheelchair accessible. Public transport reaches the location easily.
Tour sold and operated by Viator via Viator. Descriptions on this page are original BugBitten summaries written by our team — not copied from the operator. Prices and availability are confirmed at checkout.