About this tour
Learn traditional pasta-making from Nonna Maria in Sardinia, the world's longevity hotspot. This three-hour session explores the island's Blue Zone secrets whilst you roll, shape and cut fresh pasta by hand. Discover why Sardinians live longer and eat better, then sit down to enjoy your handiwork with dinner.
Highlights
- Roll and shape pasta under Nonna Maria's guidance
- Uncover Sardinian Blue Zone longevity secrets
- Hands-on dexterity with traditional techniques
- Three-course dinner featuring your own creations
- Wheelchair accessible throughout venue
What to expect
You'll work directly with Nonna Maria at a large communal table, learning to knead dough and form pasta by hand. She'll share stories and practical tips as you work, moving through different shapes and techniques. Between cooking stages, she'll discuss what makes Sardinian food culture exceptional—the ingredients, the rhythms, the mindset around eating. After two hours of hands-on work, you'll move to dinner and taste what you've made alongside local wines and seasonal dishes.
Good to know
The lesson is physical but low-intensity; you work at your own pace. Wear comfortable clothes you don't mind getting flour on. The venue is fully accessible for wheelchair users. Arrive 10 minutes early. Suitable for ages 5 and up.
Tour sold and operated by Viator via Viator. Descriptions on this page are original BugBitten summaries written by our team — not copied from the operator. Prices and availability are confirmed at checkout.