About this tour
Your first underwater adventure takes place in Montgrí Natural Park, where a dedicated instructor guides you through a gentle introduction to scuba diving. Over two and a half hours, you'll descend to depths of 7–10 metres, experiencing the park's submerged landscapes with full equipment support. This beginner-focused session suits all fitness levels and takes place in Spain's protected coastal waters.
Highlights
- One-on-one instruction from certified dive monitor
- Explore Montgrí Natural Park's underwater terrain
- Maximum depth 7–10 metres, ideal for first-timers
- All scuba gear provided and fitted
- Wheelchair accessible entry point
- Located near public transport links
What to expect
You'll meet your instructor, who'll walk you through breathing underwater and basic diving skills in shallow water before descending. The session moves at your pace—there's no rushing. You'll stay close to your guide, who'll point out what's around you and ensure you're comfortable at every stage. The water here is calm enough for beginners, and the natural park setting means you're in a protected area. Expect to feel a mix of nerves and wonder as you see fish, seabed features, and light filtering down through the water.
Good to know
Various health conditions require a signed medical certificate before diving—asthma, epilepsy, lung disease, heart issues, perforated eardrums, diabetes, and vascular conditions all fall into this category. Pregnancy and previous pneumothorax disqualify you entirely. Bring a towel and change of clothes; water isn't included.
Tour sold and operated by Viator via Viator. Descriptions on this page are original BugBitten summaries written by our team — not copied from the operator. Prices and availability are confirmed at checkout.