About this tour
Start your day with yoga on Patong Beach as the sun rises over the Andaman Sea. Master Deepak leads a one-hour session blending Hatha and Vinyasa flows with breathwork and sound healing, tailored to your level. The beach setting—ocean sounds, golden light, salt air—anchors the practice in something beyond the studio. You'll finish with energy and clarity before the day crowds arrive.
Highlights
- Sunrise session on sand with ocean backdrop
- Hatha and Vinyasa flows led by Indian-certified instructor
- Guided breathwork and sound healing integration
- Class adapted to beginner and advanced practitioners
- Locker provided for belongings
What to expect
Arrive before dawn on the beach. After a brief settling period, Master Deepak guides you through warm-up poses, then flows that sync breath with movement. The ocean becomes part of the experience—its rhythm underscores your own. Mid-session shifts toward gentler stretches and meditation, finishing with lying stillness as daylight spreads across the water. Expect to feel physically opened and mentally settled. The sand is uneven, so balance work feels real. Bring a mat or towel; the beach gets cool before sunrise.
Good to know
Arrive 15 minutes early. Wear layers—mornings are cool. Public transport stops nearby. Not suitable if you have spinal injuries, pregnancy, or cardiovascular concerns. Locker stores valuables during class. Bare feet on sand; shower facilities not on-site.
Tour sold and operated by Viator via Viator. Descriptions on this page are original BugBitten summaries written by our team — not copied from the operator. Prices and availability are confirmed at checkout.